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Schedule Pilates Strength (November 15, 6:30 pm)
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Pilates Strength

Taught by Sarah Beaudin
November 15, 2018 6:30 pm ยท 45 minutes
This class "Blends" classic Pilates movements with body weight exercises and a few cardio drills .  You'll leave feeling powerful and strong all the way down to your core!!

* Sneakers recommended for anyone with instability in a joint

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