Vinyasa Flow Yoga
November 21 (Thursday) at 8:20 am

18 spots left

Instructor
Margarita
Class length
1 hour
Vinyasa classes use the linking together of movement and breath to create a ‘vinyasa flow.’ Every class will be different, because the postures can be put in any order. These classes cultivate balance, flexibility, strength, and endurance.

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