November 16 (Saturday) at 8:30 am

6 spots left

Nikki Donahue
Class length
1 hour
You’ve admired dancers’ bodies, admit it (we all have). Barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure. Some major benefits of barre are improved posture, muscle definition, weight loss, increased flexibility and reduced stress.  

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