Yin Yoga & Book Reading
with Margarita

Join Maria as she leads you through a Yin Yoga class while reading passages from her Memoir, Go Buggy Go, with the intention of allowing you to access self-love and align with your divine self.

Yin Yoga goes deeper than the superficial or muscular tissues . Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. While initially this style of yoga can seem quite passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to 10 minutes! You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize how benificial and transformational Yin Yoga is.