Live a Little Fitness

Yin+Massage=BLISS
with Margarita

January 14 (Sunday)
at 4:00 pm

Class length
60 minutes

    What do you get when you take Yin Yoga postures, pour in some aromatherapy and add plenty of hands-on assists, Yin Bliss.
    We invite you to this candlelit fusion of Yin Yoga and massage. Margarita Dufresne will guide you through a restorative Yin practice while Stacey Caulder from Balance Rock Body Works offers plenty of hands-on assists and massage.  You will sink deeper into each pose and release layers of tension. Take a break from your hectic life and experience a heightened state of relaxation and bliss.

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