Barre at the Bar
with Nikki D.

Barre at the Bar is our usual fantastic Barre class held at a local Bar!! We will get active and sweaty then enjoy a cocktail at the end.  So come to socialize and get fit in the process!!!

Price $6 members $20 non-members

Barre. combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers endure. Some major benefits of barre are improved posture, muscle definition, weight loss, increased flexibility and reduced stress.