Chair Yoga
with Margarita 
Chair Yoga
with Margarita
with Margarita
November 22 (Friday)
at 1:00 pm
Class length
40 minutes
Location
Lin-Wood Senior Center 194 Pollard rd. Lincoln NH
Live a Little presents Chair Yoga at the community center. Chair Yoga is a great way to explore the body in a very supportive way. We will combine traditional Yoga poses and adapt them to a sitting position on the chair. Our 40 minute class will include meditation, visualization and plenty of Yoga postures. Chairs included but bring an open mind and gratitude!
LOCATION: Classes are held at the Lincoln-Woodstock Community Center on Pollard rd. in Lincoln NH
Reservations
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