Live a Little Fitness

Yoga in the Woods @ the Lost River
with Mark R.

July 24 (Saturday)
at 8:00 am

Class length
60 minutes

Location
Lost River Gorge-outside

Yoga in the Woods is a great way to set a beautiful tone for your Sunday. This class is designed for beginners through intermediate students. If you are looking for a gentle stretch with a little bit of flow this is the class for you. We will wake up the body with easy movements then calm and relax the body with some restorative poses. Be prepared to feel motivated and relaxed when you leave!

Details:
  •  Bring your own yoga mat or borrow one of ours
  • Wear sneakers to walk into our practice area.
  • The entry fee includes access to the entire park. 
  • Practice will start at 8 so you may want to arrive a bit early to settle in.
  • Wear sunscreen and bug spray. The bugs are not bad but we are in the Woods!!
  • Tipping the instructor is appreciated but not mandatory.

Reservations

Sorry - that class has already taken place!

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